Fundamentals Course
If you have never pole danced before, we run 6 week long Fundamentels courses to kick-start your pole journey! Everybody is welcome and encouraged to give pole a go regardless of previous fitness experience, size, age or gender identity. In the Fundamentals course we teach you all the basics of pole (grips, spins, tricks, climbs and lifts), so that you are ready to continue with further levels of pole and the full range of various classes available!